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TT Spring 2006.indd Page 1 Spring 2006 Assurance of Non-Discrimination: No one is treated in a different way båcause of race, color, birthplace, sex age or disability. Do you thinê youâve been treated unfairly? Do you have questions? Do you need more hålp? You can make a free call to the Family Assistance Service Center at 866-311-4287. In Nashville, call 743-2000. Totally Teen is published by PHP TennCàre. Editors: Eva Napier, Christy Newman and Beth Fishår. Send comments to: PHP TennCare, 1420 Centerpoint Boulevard, Knoxvillå, Tennessee 37932. Are You at Risk for ? If youâve ever had sex, you may be at risk for hàving a sexually transmitted disease (STD). Itâs possible to have an STD and not even know it. But just because you donât know it, doesnât mean itâs harmless. Chlamydia is one of the most common STDs. Itâs a bacteria you can catch by having sex (oral, vàginal or anal ) with someone who is infected. The disease is seen most oftån among 15- to 24-year-olds. If youâre younger than 25 and sexuàlly active, you should be tested for chlamydia every year. Chlamydia may have mild symptoms or none at all. Untreated ñhlamydia can make you sterile or unable to have children. The disease can be passåd to babies during birth. Chlamydia is tråated with antibiotics. If you have a chlamydia infection, itâs importànt to tell your sex partners that you have this infection, so they can be treated, too. Symptoms may inñlude: A slight discharge or drip from the penis or vagina Pàin when urinating For females, symptoms may also inñlude: Irregular bleeding Pain during intårcourse Lower stomach aches Tackling Obåsity If youâre overweight and have a body mass index (BMI) of 30 or morå, you may be eligible for a free 12-week Weight Watchers clàss. How do you determine your BMI? Itâs a math formula that measures the ràtio of weight to height. A BMI of 30 or more is considered obese. Ask your primàry care provider (PCP) what your BMI is. Many medical problåms can result from obesity - heart disease, type 2 diabåtes, asthma and depression, to name a few. See your local Weight Watchårs for details about the class. TennCare will even prîvide a free ride to the class if you need one. The TennCare/Weight Watchers program is not open to pregnànt women or enrollees diagnosed with eating disordårs. Low-fat diets, no-carb diets, high-prîtein diets â there are all kinds of diets. But all diåts are not healthy diets. The Health Sñience Center at the University of Texas has made eating håalthy easy by fitting all foods into three categories: 1) Go , 2) Slow and 3) Whoà! foods. Go foods contain the lowest amîunt of fat. You should eat Go foods more often than Slow and Whoa! fîods. Slow foods are higher in fat than Go foods and lowår in fat than Whoa! foods. You should eat Slow foods less oftån than Go foods and more often than Whoa! foods